top of page
Staggered squats R
Primary muscles worked: Legs
Description:
· Stand with one foot slightly in front of the other, then squat down.
· Make sure to keep your chest up and your back straight throughout the exercise.
bottom of page
Primary muscles worked: Legs
Description:
· Stand with one foot slightly in front of the other, then squat down.
· Make sure to keep your chest up and your back straight throughout the exercise.