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Skaters

Primary muscles worked: Legs, Cardio

Skaters
Skaters

Description:

·     Lean forward, jump to the right, bring your left foot behind you, and bring your left arm in front of you.

 

·     Jump to the left bring your right arm in front of you and your right foot behind you.

 

·     Repeat this side-to-side movement until the set is complete.


https://player.vimeo.com/video/908349080?background=1

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