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Side lungs R

Primary muscles worked: Legs

Side lungs R
Side lungs R

Description: 

·     Stand straight with your feet hip-width apart.


·     Step out to the side and transfer your weight to that leg.


·     Use your lead foot to push you back to the starting position.


·     Repeat and then switch sides.


https://player.vimeo.com/video/908332306?background=1

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